10-Minute Wake-Up with Tracey Noseworthy - HD
$9
$9
https://schema.org/InStock
usd
Many of us only have 10 minutes to spare before or after work, as parents or because of a busy life. This quick, power yoga flow class packs the punches in a short period of time, moving you through a vinyasa that strengthens your shoulders and core, loosens your body with shoulder stretches and backbends and finishes with seated twists.
Size
356 MB
Duration
11 minutes
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