Bend and Bind with David Procyshyn - Mobile
Important: Please note that to install a video download on iPad and iPhone, you must download the file on your computer, drop the file into iTunes and synch videos with your mobile device. The video will then be available in your mobile Videos app. Alternatively, you can search for apps in the App Store that allow you to download and play video files directly on your mobile device.
David takes you through a quick, efficient flow that begins with Sun Salutations and finishes with a seated sequence incorporating arm binds, twists and hip openers.
Bend and Bind with David Procyshyn - Mobile
Important: Please note that to install a video download on iPad and iPhone, you must download the file on your computer, drop the file into iTunes and synch videos with your mobile device. The video will then be available in your mobile Videos app. Alternatively, you can search for apps in the App Store that allow you to download and play video files directly on your mobile device.
David takes you through a quick, efficient flow that begins with Sun Salutations and finishes with a seated sequence incorporating arm binds, twists and hip openers.
Ratings
Size
130 MBDuration
16 minutesResolution
480 x 270 px
- Size130 MB
- Duration16 minutes
- Resolution480 x 270 px
