Kim takes you through a full body pilates workout while teaching you how to apply the five pilates principles that she covered in her first video. You will learn how to strengthen the body safely and effectively, while maintaining proper technique. As she says, "if it's easy, it likely means you're not doing it right!"
Your purchase was successful!
We charged your card and sent you a receipt
Good news! Since you already have a Gumroad account, it's also been added to your library.