Important: Please note that to install a video download on iPad and iPhone, you must download the file on your computer, drop the file into iTunes and sync videos with your mobile device. The video will then be available in your mobile Videos app. Alternatively, you can search for apps in the App Store that allow you to download and play video files directly on your mobile device.
Fiji moves you through a quick class that will build heat, make you sweat and helps you explore variations on three bird-related poses - crow, or crane pose, eagle pose and pigeon pose.