Firefly Pose: Arm Strength with Fiji McAlpine - Mobile
$6
$6
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Fiji prepares you for firefly pose (tittibhasana) in a 3-part series that covers arm strength, leg strength and flexibility and workshopping firefly pose. This is class #1 and Fiji works you hard to strengthen the muscles of the shoulders and arms so you will be more than ready when she takes you into firefly in class #3.
Size
368 MB
Duration
45 minutes
Resolution
720p
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