Gentle Hatha Yoga for Lower Back Pain with David Procyshyn - HD
Important: High-definition files are large, and may take some time to download, even with a fast internet connection.
This class teaches you how to care for you lower back, by taking you through a self-massage routine and a series of stretches that release key muscles that are responsible for the tightness around the hips, legs and back that is associated with lower back pain.
Gentle Hatha Yoga for Lower Back Pain with David Procyshyn - HD
Important: High-definition files are large, and may take some time to download, even with a fast internet connection.
This class teaches you how to care for you lower back, by taking you through a self-massage routine and a series of stretches that release key muscles that are responsible for the tightness around the hips, legs and back that is associated with lower back pain.
Size
2.34 GBDuration
21 minutes
- Size2.34 GB
- Duration21 minutes
