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Gentle Hatha Yoga for Lower Back Pain with David Procyshyn - Mobile

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This class teaches you how to care for you lower back, by taking you through a self-massage routine and a series of stretches that release key muscles that are responsible for the tightness around the hips, legs and back that is associated with lower back pain.

  • Size1.61 GB
  • Duration21 minutes
  • Resolution1080p

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Gentle Hatha Yoga for Lower Back Pain with David Procyshyn - Mobile

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