Hatha Yoga for Beginners: Foundation - HD
$9
$9
https://schema.org/InStock
usd
Melissa helps you understand the concept of foundation in this hatha yoga beginner's class, by connecting you with your breath and moving through a flow that includes warrior poses, balancing poses and postures on the floor, such as bridge. It's a nice, slow pace with gentle, encouraging guidance.
Size
4.04 GB
Duration
37 minutes
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