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Hatha Yoga for Beginners: Foundation - Mobile

$6
3 ratings

Important: Please note that to install a video download on iPad and iPhone, you must download the file on your computer, drop the file into iTunes and sync videos with your mobile device. The video will then be available in your mobile Videos app. Alternatively, you can search for apps in the App Store that allow you to download and play video files directly on your mobile device.

Melissa helps you understand the concept of foundation in this hatha yoga beginner's class, by connecting you with your breath and moving through a flow that includes warrior poses, balancing poses and postures on the floor, such as bridge. It's a nice, slow pace with gentle, encouraging guidance. 

$6

Hatha Yoga for Beginners: Foundation - Mobile

Important: Please note that to install a video download on iPad and iPhone, you must download the file on your computer, drop the file into iTunes and sync videos with your mobile device. The video will then be available in your mobile Videos app. Alternatively, you can search for apps in the App Store that allow you to download and play video files directly on your mobile device.

Melissa helps you understand the concept of foundation in this hatha yoga beginner's class, by connecting you with your breath and moving through a flow that includes warrior poses, balancing poses and postures on the floor, such as bridge. It's a nice, slow pace with gentle, encouraging guidance. 

Ratings

4
(3 ratings)
5 stars
67%
4 stars
0%
3 stars
0%
2 stars
33%
1 star
0%
3 ratings
  • Size
    1.85 GB
  • Duration
    37 minutes
  • Resolution
    720p
  • Size1.85 GB
  • Duration37 minutes
  • Resolution720p

Ratings

4
(3 ratings)
5 stars
67%
4 stars
0%
3 stars
0%
2 stars
33%
1 star
0%
3 ratings
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Hatha Yoga for Beginners: Foundation - Mobile

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