Important: Please note that to install a video download on iPad and iPhone, you must download the file on your computer, drop the file into iTunes and sync videos with your mobile device. The video will then be available in your mobile Videos app. Alternatively, you can search for apps in the App Store that allow you to download and play video files directly on your mobile device.
Release those tight muscles around your back so you can relieve the pain and increase your mobility. David makes this class easy follow, without even having to look at the screen.