Prenatal Yoga: Releasing the Spine with Sarah-Jane Steele - HD
$9
$9
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usd
Releasing the pregnant spine can be challenging, since the pregnant belly limits movement. In this short practice you will learn how to breathe, stretch and relax to support your back, by engaging your core, moving dynamically and letting go. Enjoy the release.
Size
2.6 GB
Duration
24 minutes
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