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Renew and Restore I with Fiji McAlpine - Mobile

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Fiji brings together the power of a vinyasa yoga flow and the deep, restful nature of restorative yoga in this wonderfully vibrant class. She begins slowly, building into a creative sequence filled with openers for the legs, hips, shoulders and back, then slows down again to take advantage of the body's heat by spending more time on deeper stretches, before sinking into sivasana.

  • Size405 MB
  • Duration49 minutes
  • Resolution720p

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Renew and Restore I with Fiji McAlpine - Mobile

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