Up, Down and All Around with Crista Shillington - HD
$9
$9
https://schema.org/InStock
usd
The title is no exaggeration. Crista has a reputation for creative - sometime crazy - transitions in her fun and challenging vinyasa flow classes, and this is one of her best. She also is very good at clarity, which is crucial in a class like this one. Get ready to flow, twist, bind, backbend, side bend, stretch deeply, do inversions, work your body, smile and then rest.
Size
3.38 GB
Duration
73 minutes
Add to wishlist