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Postnatal Back to the Mat with Fiji McAlpine - HD

Important: High-definition files are large, and may take some time to download, even with a fast internet connection. 

Yoga after a baby takes particular care and attention. Fiji teaches this class only two months after having her own baby girl, supporting you throughout the class with her new motherhood and the depth of her knowledge and experience. Remember to honor what your body is telling you, particularly if this is your first yoga class after giving birth.

  • Size1.24 GB
  • Duration33 minutes
  • Resolution1080p

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Postnatal Back to the Mat with Fiji McAlpine - HD

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