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Yin Yoga for the Hamstrings with Sarah-Jane Steele- HD

Please note: High-definition files are large, and may take some time to download, even with a fast internet connection.

Tight hamstrings are common among many people, including athletes, office workers and anyone who doesn't stretch regularly. Chronically tight hamstrings can also cause many issues, such as lower back pain, leg soreness and even neck pain. Let Sarah-Jane help you release those tight legs so you can find the relief you are looking for.

  • Size2.78 GB
  • Duration27 minutes

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Yin Yoga for the Hamstrings with Sarah-Jane Steele- HD

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